Is CHICKEN LINGUINI WITH RED PEPPER ALFREDO GRILLED CHICKEN BREAST WITH FRESHLY-MADE LINGUINI & BROCCOLI IN A ROASTED RED PEPPER ALFREDO SAUCE, CHICKEN LINGUINI WITH RED PEPPER ALFREDO Low FODMAP?

Description
Rich, creamy sauce with a mild roasted sweetness and subtle smokiness complements tender protein and firm strands, while crisp vegetable bites add contrast. Reviewers note consistent texture, satisfying portioning, and convenient reheating for weeknight or family meals; some mention occasional uneven seasoning. Commonly served as a quick, comforting entrée option.

Description
Rich, creamy sauce with a mild roasted sweetness and subtle smokiness complements tender protein and firm strands, while crisp vegetable bites add contrast. Reviewers note consistent texture, satisfying portioning, and convenient reheating for weeknight or family meals; some mention occasional uneven seasoning. Commonly served as a quick, comforting entrée option.
Ingredients
Cooked Pasta (Water, Enriched Wheat Flour (Durum Wheat Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Egg White), Broccoli, Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Red Bell Pepper And Puree (Red Bell Peppers, Dried Cane Syrup, Salt), Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Modified Corn Starch, Soybean Oil, Nonfat Dry Milk, Spicy Pepper Sauce (Vinegar, Aged Red Pepper, Salt), Salt, Garlic Powder, Black Pepper, Xanthan Gum, Guar Gum, Cooked Pasta (Water, Enriched Wheat Flour (Durum Wheat Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Egg White), Guar Gum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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