Is CHICKEN MARSALA Gluten Free?

Ingredients

COOKED CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SOYBEAN OIL, LEMON JUICE, SUGAR, KOSHER SALT, DEHYDRATED VINEGAR, GRANULATED GARLIC, BLACK PEPPER, NATURAL FLAVORS), MARSALA SAUCE (ORGANIC WHIPPING CREAM [PASTEURIZED ORGANIC CREAM], WATER, MUSHROOMS, DRY MARSALA WINE [CONTAINS SULFITES], SALTED BUTTER [PASTEURIZED CREAM, SALT], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SHALLOTS, CORN STARCH, MUSHROOM BASE [SAUTEED MUSHROOMS, SALT, MALTODEXTRIN {FROM CORN}, BUTTER {CREAM SALT}, DRIED WHEY {DERIVED FROM MILK}, RICE FLOUR, NATURAL FLAVORING, CARAMEL COLOR], SUGAR, GARLIC, SALT, DEHYDRATED VINEGAR, WHITE PEPPER, BLACK PEPPER, NATURAL FLAVORS, ONION POWDER).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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