Is CHICKEN MARSALA Gluten Free?

Ingredients

RISOTTO: CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN BROTH, SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT, MODIFIED CORNSTARCH, CITRIC ACID, NATURAL FLAVOR]), ARBORIO RICE, MUSHROOMS, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES AND POWDERED CELLULOSE [ANTI-CAKING AGENT]), SHALLOTS, WHITE WINE (CONTAINS SULFITES), BUTTER, BLACK PEPPER, PARSLEY, SEA SALT; CHICKEN: CHICKEN BREAST, WATER, MODIFIED FOOD STARCH, SEA SALT, GARLIC, THYME, WHITE PEPPER; CARROTS: CARROTS, BLACK PEPPER, GARLIC, SEA SALT; SAUCE: CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN BROTH, SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT, MODIFIED CORNSTARCH, CITRIC ACID, NATURAL FLAVOR]), MARSALA WINE (CONTAINS SULFITES), MODIFIED FOOD STARCH, SHALLOTS; MUSHROOM MEDLEY: MUSHROOMS, BUTTER, SEA SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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