Is CHICKEN NOODLE ORGANIC SOUP, CHICKEN NOODLE Low FODMAP?

Ingredients

Water, Organic Carrots, Organic Cooked Chicken, Organic Noodles (Organic Wheat Flour, Organic Egg Whites, Organic Whole Egg), Organic Celery, Organic Chicken Flavor (Organic Chicken Flavor [Made from Organic Chicken], Organic Onion Powder, Organic Carrot Juice Concentrate, Organic Turmeric, Organic Natural Flavor), Organic Chicken Stock, Organic Cornstarch, Sea Salt, Organic Onion Powder, Organic Garlic Powder, Organic White Pepper, Organic Turmeric Extract, Citric Acid, Organic Dehydrated Parsley

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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