Is CHICKEN NOODLE WITH CARROTS AND CELERY IN A SAVORY BROTH BISTRO STYLE SOUP, CHICKEN NOODLE WITH CARROTS AND CELERY IN A SAVORY BROTH Low FODMAP?

Ingredients

FILTERED WATER, CARROTS, COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED CORNSTARCH, SALT, CODIUM PHOSPHATE), PASTA (SEMOLINA, EGG WHITE, WHOLE EGG, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO STARCH, CHICKEN FLAVOR CONCENTRATE (CHICKEN MEAT, CHICKEN JUICES, SALT, POTATO FLOUR, FLAVORING, CARROT POWDER), CELERY, SALT, CHICKEN FAT, POTASSIUM CHLORIDE, NATURAL FL;AVOR, ORGANIC CELERIAC CONCENTRATE, SPICE, BETA CAROTENE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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