Is Chicken of the Sea Tuna Albacore Solid White in Water - 12 Oz Vegetarian?
Description
Chicken of the Sea Tuna Albacore Solid White in Water 12 oz is a premium product made with albacore tuna. It is praised for its delicious taste and is considered a good value. This canned tuna is perfect for salads, pastas, wraps, and more, making it versatile for various dishes. It is also suitable for keto, paleo, and Mediterranean diets, as it contains 22 grams of protein, 0 grams of carbs, and 1 gram of fat. The pure water used in the canning process ensures the tuna is not greasy.
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Description
Chicken of the Sea Tuna Albacore Solid White in Water 12 oz is a premium product made with albacore tuna. It is praised for its delicious taste and is considered a good value. This canned tuna is perfect for salads, pastas, wraps, and more, making it versatile for various dishes. It is also suitable for keto, paleo, and Mediterranean diets, as it contains 22 grams of protein, 0 grams of carbs, and 1 gram of fat. The pure water used in the canning process ensures the tuna is not greasy.
Ingredients
Solid White Tuna, Spring Water, Hydrolyzed Casein, Hydrolyzed Soy Protein, Vegetable Broth, Salt, Pyrophosphate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.