Is CHICKEN PAD THAI CLASSIC TANGY SWEET & SPICY PAD THAI SAUCE WITH WHITE MEAT CHICKEN, RICE NOODLES, RED BELL PEPPERS AND SUGAR SNAP PEAS, CHICKEN PAD THAI Gluten Free?

Ingredients

COOKED NOODLES (WATER, ORGANIC PAD THAI NOODLES [ORGANIC RICE, ORGANIC TAPIOCA], TOASTED SESAME OIL), PAD THAI SAUCE (WATER, ORGANIC ONION, ORGANIC CANE SUGAR, ORGANIC GREEN ONIONS, ORGANIC CANOLA OIL, ORGANIC CARROTS, ORGANIC TAMARI SAUCE [WATER, ORGANIC SOYBEANS, SALT, ORGANIC VINEGAR], ORGANIC GARLIC, RICE VINEGAR, TAMARIND JUICE CONCENTRATE [TAMARIND], CORN STARCH, FISH EXTRACT POWDER [TUNA], ORGANIC CAYENNE PEPPER), COOKED SEASONED CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% POTATO STARCH, SALT, NATURAL FLAVORS, SPICE, LIME OIL), ORGANIC RED BELL PEPPERS, ORGANIC SUGAR SNAP PEAS, ORGANIC PEANUTS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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