No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHICKEN PARMESAN GLUTEN FREE PENNE PASTA, BREADED WHITE MEAT CHICKEN IN A MARINARA SAUCE & NUTTY PARMESAN CHEESE, CHICKEN PARMESAN Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Savory, tangy and subtly nutty, this ready meal pairs a crisp exterior with a tender interior and a firm, toothsome bite for balanced mouthfeel; commonly served for quick weeknight dinners, family meals, or convenient reheating. Reviewers praise flavor and convenience while noting occasional uneven heating or inconsistent moisture distribution issues.

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Ingredients

Gluten Free Penne Pasta (Brown Rice Flour, Water, Potato Starch, Tapioca Starch, Eggs, Salt, Xanthan Gum), Crispy Cooked White Meat Chicken (Chicken White Meat, Water, Corn Starch, Rice Breading (Rice Flour, Raisin Juice Concentrate, Honey, Salt), Canola Oil, Salt, Carrageenan, Granulated Garlic), Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Water, Mozzarella Cheese (Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Fire-roasted Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Parmesan Cheese (Cultured Milk, Salt, Enzymes), Onions, Extra Virgin Olive Oil, Tomato Paste, Carrots, Celery, Dried Cane Syrup, Basil, Garlic Puree, Sea Salt, Corn Starch, Oregano, Spice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CHICKEN PARMESAN GLUTEN FREE PENNE PASTA, BREADED WHITE MEAT CHICKEN IN A MARINARA SAUCE & NUTTY PARMESAN CHEESE, CHICKEN PARMESAN is available at 2 retailers

TargetWalmart

About this product

Frozen Meal · Frozen

Flavor
SavoryTangyNuttyGarlicky
Texture
CrispyTender
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? CHICKEN PARMESAN GLUTEN FREE PENNE PASTA, BREADED WHITE MEAT CHICKEN IN A MARINARA SAUCE & NUTTY PARMESAN CHEESE, CHICKEN PARMESAN | Spoonful