Is CHICKEN PARMIGIANA GRILLED WHITE-MEAT CHICKEN, DICED TOMATOES, TOASTED BREADCRUMBS PIZZA, CHICKEN PARMIGIANA Gluten Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED FOOD STARCH, SALT, DEXTRIN, SODIUM PHOSPHATES, FLAVORING, AUTOLYZED YEAST EXTRACT, FRUCTOSE, CARRAGEENAN, CHICKEN FAT, COOKED CHICKEN), TOMATO PASTE, TOMATOES, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), PARMESAN, ASIAGO, AND ROMANO CHEESES MADE FROM COW'S MILK (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), 2% OR LESS OF VEGETABLE OIL SHORTENING (PALM OIL, NATURAL FLAVOR, BETA CAROTENE [COLOR]), EXTRA VIRGIN OLIVE OIL, SPICES, SALT, SUGAR, YEAST, MALTED BARLEY FLOUR, FLAVOR (SALT, SUGAR, SPICES), CANOLA OIL, GARLIC PUREE (GARLIC, VINEGAR), PARSLEY, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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