Is CHICKEN PESTO CRISPY THIN CRUST PIZZA TOPPED WITH WHITE-MEAT CHICKEN, DICED TOMATOES, BASIL, SPINACH AND MOZZARELLA, PARMESAN, ASIAGO & ROMANO CHEESES OVER PESTO SAUCE, CHICKEN PESTO Low FODMAP?

Ingredients

Unbleached Wheat Flour (Certified Organic ), Water, Extra Virgin Olive Oil (Certified Organic ), Cane Sugar (Certified Organic ), Palm Oil (Certified Organic ), Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Toppings: Low-moisture Part-skim Mozzarella Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Cooked Chicken Breast (Certified Organic ), Chicken Breast (Certified Organic ), Water, Salt Raw Cane Sugar), Certified Organic, Tomatoes (Certified Organic ), Spinach, Parmesan, Asiago And Romano Cheese Blend (Cultured Part-skim Cow's Milk, Salt, Enzymes), Basil, Pesto Sauce: Water, Whey Powder (Certified Organic ), Corn Starch (Certified Organic ), Cheddar Cheese (Certified Organic ), Milk (Certified Organic ), Cultures, Salt, Enzymes), Salt, Sugar (Certified Organic ), Onion

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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