Is CHICKEN POBLANO FIRECRACKERS Gluten Free?

Ingredients

ENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED SEASONED CHICKEN (CHICKEN BREAST MEAT, WATER, MALTODEXTRIN, SALT, AUTOLYZED YEAST EXTRACT, SODIUM PHOSPHATE, SPICES, SOY PROTEIN CONCENTRATE, MODIFIED POTATO STARCH, NATURAL FLAVOR, NATURAL SMOKE FLAVOR, DEHYDRATED GARLIC, DEHYDRATED ONION, EXTRACTIVES OF PAPRIKA), WATER, JALAPENO JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, RED AND GREEN JALAPENO PEPPERS, ENZYMES), POBLANO CHILES, ROASTED TOMATOES, CORN, ONION, CONTAINS LESS THAN 2% OF: GRILL FLAVOR (MALTODEXTRIN, NATURAL FLAVOR [CONTAINS NATURAL SMOKE FLAVOR], MODIFIED CORN STARCH, CORN SYRUP SOLIDS, TRICALCIUM PHOSPHATE), CHILI PASTE (RED PEPPERS, CORN OIL, SAUTEED ONIONS, MALTODEXTRIN, SPICES, SALT, WATER, OLIVE OIL, ONION POWDER, SUGAR, MODIFIED POTATO STARCH, HYDROLYZED PROTEIN [CORN AND WHEAT GLUTEN, SOY], GARLIC, YEAST EXTRACT, POTASSIUM SORBATE, DISODIUM INOSINATE/DISODIUM GUANYLATE, NATURAL EXTRACTIVES OF TURMERIC AND ANNATTO, NATURAL FLAVORING), MODIFIED CORN STARCH, GARLIC, SPICES, SUGAR, SALT, FLAVOR ENHANCER (YEAST EXTRACT, SALT), DRIED WHOLE EGGS, COTTONSEED OIL. PRE-FRIED IN VEGETABLE OIL.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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