Is Chicken Pot Pie Gluten Free?
Why it's not gluten free
- wheat flour
- malted barley flour
- wheat flour bleached
- modified food starch
- natural flavorings
- flour
- enriched flour
- +3 more
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Milk, Potatoes (potatoes, Dextrose, Disodium Dihydrogen Pyrophosphate [to Maintain Color], Potassium Sorbate [preservative]), Carrots, Green Peas, Modified Food Starch (maize), Chicken Base (salt, Corn Starch, Dextrose, Maltodextrin, Monosodium Glutamate, Shortening [partially Hydrogenated Soybean And Cottonseed Oils, Tbhq And Citric Acid Added To Protect Flavor], Onion Powder, Chicken Fat, Beef Fat, Hydrolyzed Corn Gluten With Partially Hydrogenated Soybean And Cottonseed Oil, Disodium Phosphate, Spice And Color, Garlic Powder, Natural Flavorings, Disodium Guanylate, Disodium Inosinate), Onion, Butter Flavoring (soybean Oil, Cottonseed Oil, Hydrogenated Soybean Oil, Less Than 2% Of: Mono And Diglycerides And Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Natural And Artificial Flavors, Medium Chain Triglycerides, Tbhq [preservative], Colored With Beta Carotene), Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Black Pepper. Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean Oil, Water, Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour Bleached, Partially Hydrogenated Soybean And Cottonseed Oil, Nonfat Milk, Maltodextrin, Dextrose, Salt, Sugar, Whey, Natural Flavor, Citric Acid, Dough Conditioner (l-cysteine Hydrochloride), Potassium Sorbate [preservative], Colored With Yellow #5 And Red #40, Chicken Containing Up To 21% Of A Solution Of Water With 2% Or Less Of Salt, Sodium Phosphate, Dextrose, Brown Sugar, Carrageenan, Natural Flavor, Salt, Paprika And Spices.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Frozen Meal · Frozen


