Is Chicken Pot Pie Gluten Free?

Ingredients

BROTH (WATER, MALTODEXTRIN, YEAST EXTRACT, CORN STARCH, SUGAR, ONION AND GARLIC POWDER, NATURAL FLAVOR, PARSLEY, SPICES, OLEORESIN TURMERIC, SILICON DIOXIDE TO PREVENT CAKING), CHICKEN (CHICKEN WHITE MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES), CARROTS, PEAS, MODIFIED FOOD STARCH, ONIONS, CANOLA OIL. ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, NONFAT DRY MILK, SUGAR, NISIN, MALTODEXTRIN. CULTURED DEXTROSE, SALT, BUTTER BUDS [WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO AND TURMERIC (FOR COLOR)], SPICES), CRUST (WHEAT FLOUR, PALM OIL, WATER, WHOLE EGGS, SALT), EGG WASH (EGGS, WATER).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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