No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHICKEN RUB WITH SEA SALT, HONEY, GARLIC AND MUSTARD, SEA SALT, HONEY, GARLIC AND MUSTARD Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

A coarse rub offering balanced sweet, savory, and tangy flavors with a crisp finishing crust. Consumers apply it to poultry before grilling, roasting, or pan-searing for quick seasoning and caramelized exterior. Reviews frequently cite reliable flavor, easy application, enhanced browning, and versatile use across weeknight meals and backyard cookouts alike.

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Ingredients

Sea Salt, Cane Sugar, Spices, Brown Mustard Seed, Demerara Sugar, Onion, Red Bell Pepper, Garlic, Modified Corn Starch, Celery, Turmeric, Honey, Natural Flavor (including Hickory Smoke).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

CHICKEN RUB WITH SEA SALT, HONEY, GARLIC AND MUSTARD, SEA SALT, HONEY, GARLIC AND MUSTARD is available at 3 retailers

WalmartWegmansUnited Supermarkets

About this product

Seasoning · Powder, Granule

Flavor
SaltySweetGarlickySmoky
Texture
DryPowdery
Commonly used for
GrillingCookingMarinadingMeal Prep