This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is CHICKEN TIKKA MASALA ROASTED WHITE MEAT CHICKEN, ONIONS & BASMATI RICE IN A CREAMY INDIAN INSPIRED SAUCE BOWL, CHICKEN TIKKA MASALA Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MASALA SAUCE (WATER, ONION, TOMATO PASTE, LOWFAT YOGURT [CULTURED LOWFAT MILK, NONFAT MILK POWDER], CREAM [MILK], GARLIC PUREE, CANOLA OIL, GINGER PUREE [GINGER, WATER], SPICES [INCLUDING TURMERIC AND PAPRIKA], SALT, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN {CORN}, HYDROLYZED CORN GLUTEN, DRIED WHEY, NATURAL FLAVORS, YEAST EXTRACT, TURMERIC], SUGAR, CORN STARCH, CAYENNE PEPPER), COOKED BASMATI RICE, SEASONED ROASTED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, CORNSTARCH, HIGHLY REFINED SOYBEAN OIL, SEA SALT, NATURAL FLAVORS [VEGETABLE OIL {CANOLA, SAFFLOWER}, ROSEMARY EXTRACT, YEAST EXTRACT, CITRUS EXTRACT, NATURAL FLAVORS], SPICES), ONION, CANOLA OIL, SALT, SPICES (INCLUDING TURMERIC).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Frozen Meal · Pouch

Flavor
SavorySpicyRich
Texture
CreamySoft
Commonly used for
LunchMeal Prep
Gluten Free? CHICKEN TIKKA MASALA ROASTED WHITE MEAT CHICKEN, ONIONS & BASMATI RICE IN A CREAMY INDIAN INSPIRED SAUCE BOWL, CHICKEN TIKKA MASALA | Spoonful