No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chicken Tonight Meal Base Creamy Cheese & Bacon jar 490g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water Sunflower Oil, Thickeners (1422, Xanthan Gum), Fresh Cream, Onion, Milk Solids, Cheese, Reconstituted, Sugar Egg Yok, Slat, Acidity Regulators, Bacon, Contains Mineral Salt ), Flavours (Contains Milk), Wheat, Fish, Garlic, Mineral Salts, Parsley, Yeast Extract, Colour (Carotene), Contains Soy, Flavour Enhancers, View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Chicken Tonight Meal Base Creamy Cheese & Bacon jar 490g is available at 2 retailers

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About this product

Sauce · Bottle

Flavor
SavoryRichSalty
Texture
Creamy
Commonly used for
CookingMeal Prep
Low FODMAP? Chicken Tonight Meal Base Creamy Cheese & Bacon jar 490g | Spoonful