Is Chicken Tonight Simmer Sauce Creamy Cheese & Bacon Low FODMAP?
Description
Rich, creamy sauce with smoky, savory notes and a smooth, velvety texture that clings to protein and pasta. Commonly used to simmer with chicken, toss into pasta, or enrich casseroles for quick weeknight meals. Customer reviews cite convenience and bold flavor, while some mention saltiness and an artificial taste occasionally.
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Description
Rich, creamy sauce with smoky, savory notes and a smooth, velvety texture that clings to protein and pasta. Commonly used to simmer with chicken, toss into pasta, or enrich casseroles for quick weeknight meals. Customer reviews cite convenience and bold flavor, while some mention saltiness and an artificial taste occasionally.
Ingredients
Water, canola oil, thickeners (1442, xanthan gum), cream (4%) (*milk*), onion (3%), cheese powder (2%) (contains *milk*), flavour (contains *milk*), sugar, salt, garlic, *egg* yolk, food acid (lactic), mustard flour, bacon, parsley, colour (carotene), flavour enhancers (627, 631). *Contains milk and egg.*
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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