No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is CHICKEN WINGS WITH SWEET & SMOKY BBQ SAUCE, CHICKEN WINGS WITH SWEET & SMOKY Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

CHICKEN WING SECTIONS, CHICKEN BROTH, CULTURED CORN SUGAR, VINEGAR, SALT, NATURAL FLAVOR. COATED WITH: SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), TAPIOCA DEXTRIN, BLACK PEPPER, SMOKED PAPRIKA, SOYBEAN OIL. BBQ SAUCE PACKET: SUGAR, WATER, TOMATO PASTE, VINEGAR, SALT, MODIFIED CORN STARCH, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, CARAMEL COLOR, SPICES, CORN SYRUP, MOLASSES, GARLIC POWDER, TAMARIND EXTRACT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CHICKEN WINGS WITH SWEET & SMOKY BBQ SAUCE, CHICKEN WINGS WITH SWEET & SMOKY | Spoonful