Is CHICKPEAS WITH TAMARIND CRISPY HANDCRAFTED WRAPS FILLED WITH SPICED CHICKPEAS IN A TAMARIND SAUCE SAMOSAS, CHICKPEAS WITH TAMARIND Gluten Free?
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Why it's not gluten free
- wheat flour
- natural grain dextrin
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Chickpeas, Caramelized Onions (Onions, Expeller Pressed Canola Oil), Expeller Pressed Canola Oil, Tamarind Chutney (Tamarind Pulp, Evaporated Cane Syrup, Vinegar, Ginger, Salt, Garlic, Spices, Expeller Pressed Canola Oil, Citric Acid (For Flavor)), Ginger, Garlic, Spices, Evaporated Cane Syrup, Tapioca Starch, Kalongi, Curry Paste (Lemongrass, Garlic, Shallot, Salt, Spices, Kaffir Lime Peel Turmeric), Cultured Dextrose, Jalapeno, Mango Powder, Glucono Delta Lactone (Natural Acidifier), Salt, Turmeric, Paprika, Samosa Crust: Wheat Flour, Fruit Juice, Natural Grain Dextrin, Baking Powder (Corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Expeller Pressed Canola Oil, Cilantro Chutney: Water, Cilantro, Vinegar, Dried Unsweetened Coconut, Lemon Juice, Ascorbic Acid (For Flavor)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
CHICKPEAS WITH TAMARIND CRISPY HANDCRAFTED WRAPS FILLED WITH SPICED CHICKPEAS IN A TAMARIND SAUCE SAMOSAS, CHICKPEAS WITH TAMARIND is available at 1 retailer
About this product
Snack · Piece