Is Chico Rice 375g Low FODMAP?

Ingredients

Nutrit Ice Sugar Wilkchicolate, Sugar, Cocoa Mass, Dried Whdle Wilk Cora Butter Whey Fower (Milk), Dried Simmet Wilk Emuisfer Lecithins (Soya Flavouring), Fat Reduret Caaidver Catium Latbonate, Dextrose, Salt, Bafey Wat Etra Favourimgs, Inon, Niacin, Pantothenic Add Thiamin, Hibaufavin, Litamin Be, Folic Acid, Vitamin D, Witamin 32 Typical Energy Fat Of Which Carbohy Of Which Fibre Protein Salt Allergy Adnice Fur Allengens, See In Bold, Dietary Adice Sutable For Vegetarians, No Atifical Courcar Flavoutings, Vitamin Vitamin Thiamin Riboflav Niacin Vitamin Folic Aci Vitamin Pantothe Iron Best Berore End: Jee Top Uf Pack, Storage Sune In A Cool Dry Placee Once Opened, Stune In An Airlight Container, Ri, Re Referenc

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Cereal · Pouch, Granule