No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHILE PEPPER & LIME FLAVORED POPCORN, CHILE PEPPER & LIME Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Popcorn, Vegetable Oil (Canola Oil, Corn Oil, Sunflower Oil), Seasoning (Salt, Citric Acid, Sugar, Maltodextrin, Hydrolyzed Corn Protein, Monosodium Glutamate, Chili Pepper, Onion Powder, Soybean Oil (A Processing Aid), Red 40 Lake, Natural Flavors (Including Lime Oil), Disodium Inosinate And Disodium Guanylate, Sodium Diacetate, Yellow 6 Lake, Extractives Of Paprika (Color), Not More Than 2% Silicon Dioxide (To Prevent Caking))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CHILE PEPPER & LIME FLAVORED POPCORN, CHILE PEPPER & LIME is available at 1 retailer

Walmart

About this product

Snack · Pouch

Flavor
SpicyCitrus
Texture
Crunchy
Commonly used for
SnackingOn The Go