Is CHILI SAUCE WITH BEEF AND BEANS Gluten Free?
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Why it's not gluten free
- bleached wheat flour
- flavoring
- bleached enriched flour
- natural flavors
- natural flavoring
bleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, GROUND BEEF, KIDNEY BEANS (DARK RED KIDNEY BEANS (WATER, DARK RED KIDNEY BEANS) AND SALT), PORTUGUESE BRAND SAUSAGE (PORK, WATER, SALT, FLAVORING, SUGAR, SODIUM PHOSPHATE, OLEORESIN OF PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE), BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, ENZYME ADDED FOR IMPROVED BAKING, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), TOMATO PASTE (TOMATO PASTE, CITRIC ACID), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING INGREDIENTS: CELERY, ONION, SUGAR, GREEN BELL PEPPER, CHILI SEASONING (CHILI PEPPER, PAPRIKA, SPICES, SALT, GARLIC), SEA SALT, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, WATER, CORN SYRUP, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, NATURAL FLAVORS (SOY) AND TAMARIND EXTRACT), BEEF BASE (OVEN ROASTED BEEF INCLUDING NATURAL JUICES, SALT, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, SUGAR, RENDERED CHICKEN FAT, CARAMEL COLOR, ONION POWDER, NATURAL FLAVORING, WHEY POWDER), CHICKEN BASE (OVEN ROASTED CHICKEN INCLUDING NATURAL JUICES, SALT, HYDROLYZED SOY PROTEIN, RENDERED CHICKEN FAT, SUGAR, WHEY POWDER, NATURAL FLAVORING, TURMERIC), DISODIUM INOSINATE/DISODIUM GYANYLATE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Sauce · Can, Liquid