No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is CHILI STYLE BEANS IN CHILI GRAVY, CHILI STYLE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Rich, savory heat with a thick, saucy texture and tender, soft pieces; commonly served as a side, over rice, on nachos, or as a topping for burgers and hot dogs. Reviewers note consistent flavor and convenience, while some comment on varying spice levels and occasional thinness in specific production batches.

Ingredients

Prepared Beans, Water, Contains 2% Or Less Of: Salt, Food Starch-modified, Tomato Paste, Chili Pepper, Sugar, Soybean Oil, Flavorings, Onion Powder, Garlic Powder

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CHILI STYLE BEANS IN CHILI GRAVY, CHILI STYLE is available at 1 retailer

Hy-Vee

About this product

Vegetable · Can

Flavor
SpicySavoryGarlickyUmami
Texture
CreamySoft
Commonly used for
Side DishMeal PrepGarnishingTopping
Low FODMAP? CHILI STYLE BEANS IN CHILI GRAVY, CHILI STYLE | Spoonful