Is CHILI'S, QUESO FRIED CHICKEN BITES Low FODMAP?
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Ingredients
WATER, CHICKEN BREAST FRITTERS WITH RIB MEAT (CHICKEN BREAST FRITTERS WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES. BREADED WITH WHEAT FLOUR, WATER, SALT, MODIFIED CORN STARCH, SOY FLOUR, DEXTROSE, SPICES, GARLIC POWDER, WHEAT GLUTEN, ONION POWDER, PAPRIKA, DRIED WHEY, DRIED WHOLE EGGS, SPICE EXTRACTIVES, SILICON DIOXIDE, EXTRACTIVES OF PAPRIKA), POTATO FLAKES AND GRANULES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, FRESHNESS PRESERVED WITH SODIUM BISULFITE, BHA AND BHT), HALF AND HALF (MILK, CREAM), PASTEURIZED PROCESS HOT PEPPER JACK CHEESE FOOD (CULTURED MILK, WATER, SKIM MILK, WHEY, SODIUM PHOSPHATES, RED AND GREEN JALAPENO PEPPERS, CREAM, SALT, NATURAL FLAVOR, ENZYMES), BELL PEPPERS, MODIFIED FOOD STARCH, LESS THAN 2% OF PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), JALAPENO PEPPERS (WITH WATER, VINEGAR AND SALT), RED JALAPENO PEPPERS, MILK SOLIDS (CREAM, MILKFAT, NONFAT MILK), DISODIUM PHOSPHATE, SALT, MALTODEXTRIN, NATURAL CHEESE FLAVORS (CHEDDAR, PARMESAN, AND LIMBURGER CHEESE [MILK, CULTURES, SALT, ENZYMES], MALTODEXTRIN, WATER, NONFAT DRY MILK, MILKFAT, WHEY POWDER, MODIFIED CORN STARCH, NATURAL FLAVOR, DISODIUM PHOSPHATE, SALT, ALCOHOL, XANTHAN GUM), GRANULATED GARLIC, XANTHAN GUM, SPICES, GARLIC (WITH WATER AND CITRIC ACID), GROUND CHIPOTLE CHILI PEPPER.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not Alpha-Gal friendly as it lists 18 ingredients that do not comply and 5 ingredients that may not comply.
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About this product
Poultry · Frozen, Piece