Is Chilito Salsa Chamoy Low FODMAP?
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Ingredients
Agua, mezcla de chiles secos, condimentos, especias, ácido cítrico, sustituto de azúcar, goma xantana, benzonato de sodio, sorbato de potasio, colorante rojo 40 y conservadores. CONTIENE EDULCORANTES, NO RECOMENDABLE EN NIÑOS ELABORADO POR: Alimentos Susalia, S.A. de C.V. Montes Urales No. 450, Lomas de Chapultepec IV Sección, Del. Miguel Hidalgo, CDMX, C.P. 11000, Teléfono: +52 (55) 8788 1860 RFC: ASU070919HK2 Conserve en un lugar fresco y seco FECHA DE CADUCIDAD 23/01/2025 LOTE 14-A 7 503013 543975 PIDE A DOMICILIO EN: Info@susalia.com www.susalia.com spe
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.