Is chilli con carne Vegan?

Ingredients

Cooked Rice (54%) (White Rice); Chilli Con Carne (46%) (Minced Beef, Red Kidney Beans, Tomato, Onion, Water, Tomato Paste, Red Pepper, Green Pepper, Rapeseed Oil, Brown Sugar, Beef Stock Powder (Sugar, Salt, Natural Flavouring, Yeast Extract, Sunflower Oil, Beef Extract Powder), Salt, Modified Maize Starch, Ground Cumin, Chilli, Garlic Powder, Colour: Plain Caramel, Red Chilli Flakes).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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