Is chilli con carne Vegetarian?

Ingredients

Cooked Rice (54%) (White Rice); Chilli Con Carne (46%) (Minced Beef, Red Kidney Beans, Tomato, Onion, Water, Tomato Paste, Red Pepper, Green Pepper, Rapeseed Oil, Brown Sugar, Beef Stock Powder (Sugar, Salt, Natural Flavouring, Yeast Extract, Sunflower Oil, Beef Extract Powder), Salt, Modified Maize Starch, Ground Cumin, Chilli, Garlic Powder, Colour: Plain Caramel, Red Chilli Flakes).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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