Is Chilli con carne Vegetarian?

Ingredients

Cooked rice (water, long grain rice), beef (21%), passata, red kidney beans (6%), red pepper, water, onion, tomato paste, lemon juice, cornflour, smoked paprika, garlic purée, rapeseed oil, cumin powder, sugar, salt, coriander powder, chilli powder, beef extract, yeast extract, dried oregano, caramelised sugar syrup, ground bay leaf

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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