Is china tiger Low FODMAP?

Ingredients

water, white sugar, fructose syrup, coconut fiber fruit, concentrated mango juice, konjac flour, food additives [carrageenan, xanthan gum, dl malic acid, citric acid, sodium ccitrate, potassium chloride, potassium sorbate, titanium dioxide, aspartame (containing phenylalanine), lemon yellow, sunset yellow, carmine], food flavor, facts er container 1/4 cup (30g) product name: konjac coconut jelly (strawberry flavor) ingredients: water, white sugar, fructose syrup, coconut fiber fruit, concentrated strawberry juice, konjac flour, food additives [carrageenan, xanthan gum, dl malic acid, citric acid, sodium citrate, potassium chloride, potassium sorbate, titanium dioxide, aspartame (containing phenylalanine), lemon yellow, sunset yellow, carmine], food flavor, % daily value * product name: konjac coconut jelly (litchi flavor) ingredients: water, white sugar, fructose syrup, coconut aber fruit, concentrated litchi juice, konjac flour, food additives (carrageenan, xanthan gum, dl malic acid, citric acid, sodium citrate, potassium chloride, potassium sorbate, titanium dioxide, aspartame (containing phenylalanine), lemon yellow, sunset yellow, carmine], food flavor, 60 %0% %0 product name: konjac coconut jelly (peach flavor) ingredients: water, white sugar, fructose syrup, coconut fiber fruit, concentrated peach juice, konjac flour, food additves [carrageenan, xanthan gum, dl malic acid, citric acid, sodium citrate, potassium chloride, potassium sorbate, titanium dioxide, aspartame (containing phenylalanine), lemon yellow, sunset yellow, carmine], food flavor, te/17,6g %9 product name: konjac coconut jelly (passion fruit flavor) ingredients: water, white sugar, fructose syrup, coconut fiber fruit, concentrated passion fruit juice, konjac flour, food additives [carrageenan, xanthan gum, dl malic acid, citric acid, sodium citrate, potassium chloride, potassium sorbate, titanium dioxide, aspartame (containing phenylalanine), lemon yellow, sunset yellow, carmine], food flavor, ed sugars %0 %0 %9 sole agent:lin's waha international corp unscr address: 229 robbins lane syosset ny 11791 tel:516-261-9521 %9 fax:516-261-9522 s you how much a nutrient ibutes to a daily diet 2,000 general nutrition advice, toll free: 1-888-983-lins storage: please store in dry and coolplace and avoid direct sunlight, product of china best before: see seal item no,32954 don't litter s nn 6 977776 632954

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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