Is Chip shop curry sauce Low FODMAP?
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Ingredients
fied maize starch, sugar, maltodextrin, salt, wheat flour tains: calcium, iron, niacin, thiamin), curry blend (ground turmeric, mustard seed, fenugreek seed, coriander seed, wheat flour (contains: calcium, iron, niacin, thiamin), salt, chilli powder, fennel seed, cumin seed, onion powder), curry blend (coriander termeric, fenugreek, ground pea, salt, mustard flour, chilli powder, ginger, fennel seeds, dill seeds, cumin, garlic powder), onion powder, tomato powder, flavour (hydrolyzed vegetable prof soya, maize, colour (e150d), salt, maltodextrin, flavour enhance 21)). flavour enhancer (e621).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Sauce · Bottle