No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHIPOTLE CHEDDAR FLAVORED TORTILLA STRIPS TEXAS TOAST, CHIPOTLE CHEDDAR Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Smoky chipotle heat combines with sharp cheddar notes in a robust, crunchy strip that holds up as a topping or snack. Commonly used to add texture to salads, soups, chili, and dips, reviewers note consistent crispness and bold seasoning, while some mention occasional uneven coating and a noticeable spice level.

Ingredients

Corn, Vegetable Oil (Contains One Or More Of The Following: Canola, Corn, Cottonseed, Soybean, Or Sunflower), Salt, Spices, Garlic Powder, Cane Syrup Powder, Onion Powder, Maltodextrin, Citric Acid, Autolyzed Yeast Extract, Whey Solids, Lactic Acid, Natural Cheddar Cheese Flavor (Butter, Cheddar Cheese, Starter Culture, Enzymes), Natural Flavors, Paprika Extract, Spice Extractives, Natural Smoke Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CHIPOTLE CHEDDAR FLAVORED TORTILLA STRIPS TEXAS TOAST, CHIPOTLE CHEDDAR | Spoonful