Is Chloes Fruit Pop-Blueberry - 10 Oz Low FODMAP?
Description
Blueberry fruit pops deliver a clear, fresh berry flavor with balanced sweet-tart notes, offering a smooth, icy texture that softens quickly when eaten. Commonly used as a cooling snack, lunchbox treat, poolside refreshment or simple dessert; reviewers note authentic fruit taste, convenient portioning and occasional variation in texture and appearance.
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Description
Blueberry fruit pops deliver a clear, fresh berry flavor with balanced sweet-tart notes, offering a smooth, icy texture that softens quickly when eaten. Commonly used as a cooling snack, lunchbox treat, poolside refreshment or simple dessert; reviewers note authentic fruit taste, convenient portioning and occasional variation in texture and appearance.
Ingredients
Blueberry Puree (Blueberries, Lemon Juice), Water, Cane Sugar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.