Is Chobani 20g Protein Vanilla Dairy Free?
Description
This vanilla-flavored yogurt presents a smooth, creamy texture with moderate thickness and a mildly sweet profile; reviewers commonly note consistent creaminess, pleasant vanilla taste, and versatility. Frequently eaten straight, spooned over fruit or granola, or blended into smoothies, it serves as a convenient breakfast, snack, or recipe component and desserts.
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Description
This vanilla-flavored yogurt presents a smooth, creamy texture with moderate thickness and a mildly sweet profile; reviewers commonly note consistent creaminess, pleasant vanilla taste, and versatility. Frequently eaten straight, spooned over fruit or granola, or blended into smoothies, it serves as a convenient breakfast, snack, or recipe component and desserts.
Ingredients
Cultured Lowfat Milk, Water, Less Than 2% Of: Vanilla Extract, Chicory Root Fiber, Natural Flavors, Lactase*, Fruit Pectin, Sea Salt, Stevia Extract, Guar Gum, Lemon Juice Concentrate, Locust Bean Gum. *ingredient Not Found In Regular Yogurt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.