Is Chobani Blueberry Almond Crumble Crunch Yogurt Low FODMAP?

Ingredients

Oat Blend (organic ), Water, Whole Grain Oats (organic )), Cane Sugar, Tapioca Flour, Coconut, Almonds, Blueberries, Water, Dried Blueberries, Contains Less Than 1.5%: Pomegranate Seeds, Pea Protein (organic ), Oatmeal, Wheat Flour, Vegetable Oils (palm, Sunflower), Honey, Lemon Juice Concentrate (organic ), Fruit Pectin, Raisin Paste, Baking Soda, Locust Bean Gum, Fruit And Vegetable Juice Concentrate (for Color), Cinnamon, Natural Flavors, Salt, Cultures, 6 Live And Active Cultures: L, Acidophilus, S, Thermophilus, L, Bulgaricus, L, Casei, L, Helveticus, Bifidus. Less Than 1,5%: Pomegranate Seeds, Pea Protein (organic ), Oatmeal, Wheat Flour, Vegetable Oils (palm, Sunflower), Honey, Lemon Juice Concentrate (organic ), Fruit Pectin, Raisin Paste, Baking Soda, Locust Bean Gum, Fruit And Vegetable Juice Concentrate (for Color), Cinnamon, Natural Flavors, Salt, Cultures, 6 Live And Active Cultures: L, Acidophilus, S, Thermophilus, L, Bulgaricus, L, Casei, L, Helveticus, Bifidus

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Chobani Blueberry Almond Crumble Crunch Yogurt is available at 2 retailers

About this product

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