Is Chobani Cookie Dough Coffee Creamer Low FODMAP?
Description
Sweet, cookie-dough flavor paired with a creamy, smooth mouthfeel makes it a common coffee add-in; users report it dissolves readily and sweetens beverages while imparting bakery-like notes. Reviewers praise flavor fidelity and ease of use, though some note an overly sweet profile or slight artificial aftertaste in brewed coffee occasionally.
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Description
Sweet, cookie-dough flavor paired with a creamy, smooth mouthfeel makes it a common coffee add-in; users report it dissolves readily and sweetens beverages while imparting bakery-like notes. Reviewers praise flavor fidelity and ease of use, though some note an overly sweet profile or slight artificial aftertaste in brewed coffee occasionally.
Ingredients
Milk, Cream, Cane Sugar, Dutch Cocoa, Natural Flavors, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.