Is Chobani Fit High Protein Greek Yogurt Pouch Strawberry 140g Dairy Free?
Description
Strawberry-flavored Greek yogurt in a squeezable pouch offers a thick, creamy texture and a tangy-sweet berry taste. Commonly enjoyed as a quick snack, breakfast on-the-go, or lunchbox addition. Customer reviews often note convenient portability, with mixed comments about sweetness level and occasional fruit pieces or minor graininess and texture variation.
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Description
Strawberry-flavored Greek yogurt in a squeezable pouch offers a thick, creamy texture and a tangy-sweet berry taste. Commonly enjoyed as a quick snack, breakfast on-the-go, or lunchbox addition. Customer reviews often note convenient portability, with mixed comments about sweetness level and occasional fruit pieces or minor graininess and texture variation.
Ingredients
Skim Milk, Water, Strawberry (2%), Rice Starch, Natural Flavours, Enzyme (Lactase), Fruit and Vegetable Extracts, Sweetener (Steviol Glycosides), Salt, Acidity Regulator (Sodium Citrate), Live Cultures (Milk). Live and Active Cultures: S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus and L. casei. 9 Essential Amino Acids Contains 0.4 g Histidine, 0.7 g Isoleucine, 1.3 g Leucine, 1.1 g Lysine, 0.4 g Methionine, 0.7 g Phenylalanine, 0.5 g Threonine, 0.2 g Tryptophan, and 0.8 g Valine per serve, naturally occurring in milk protein.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.