No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chobani Flip Chocolate Chip Cookie Dough Low-Fat Greek Yogurt - 4.5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cultured Lowfat Milk, Water, Cane Sugar, Brown Sugar, Milk, Palm Kernel Oil, Wheat Syrup, Chocolate, Cocoa Butter, Natural Flavors, Fruit Pectin, Tapioca Flour, Whole Grain Brown Rice Flour, Skim Milk, Wheat Flour, Salt, Guar Gum, Sunflower Oil, Soy Lecithin, Wheat Starch, Cocoa, Honey, Milk Protein, Vanilla Extract, Lemon Juice Concentrate.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Chobani Flip Chocolate Chip Cookie Dough Low-Fat Greek Yogurt - 4.5 Oz is available at 9 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayMariano'sPick 'n SaveSmith's

About this product

Yogurt · Cup

Flavor
ChocolateyVanillaSweet
Texture
CreamyChunky
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Chobani Flip Chocolate Chip Cookie Dough Low-Fat Greek Yogurt - 4.5 Oz | Spoonful