No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chobani Flip Strawberry Shortcake Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Low Fat Yogurt (77%) [Skim Milk, Cream, Live Yogurt Cultures], Strawberry Blend (13%) [Sugar, Strawberries (40%), Water, Vegetable Gums (Fruit Pectin, Locust Bean Gum), Natural Flavours, Mineral Salt (Calcium Citrate), Purple Carrot Concentrate, Lemon Juice Concentrate, Black Carrot and Blackcurrant Concentrate], Cookie Crumble (7%) [Wheat Flour, Sugar, Palm Oil, Salt, Raising Agent (Baking Soda), Honey, Barley Flour], White Chocolate (3%).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Chobani Flip Strawberry Shortcake is available at 1 retailer

Woolworths

About this product

Yogurt · Piece

Flavor
FruitySweet
Texture
Creamy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Chobani Flip Strawberry Shortcake | Spoonful