Is Chobani® Flip® Low-Fat Greek Yogurt, Lemon Meringue Pie 5.3oz Low FODMAP?

Ingredients

Cultured Lowfat Milk, Cane Sugar, Water, Lemon Puree, Wheat Flour, Vegetable Oils (Palm, Palm Kernel), Brown Sugar, Skim Milk, Fruit and Vegetable Juice Concentrate (for Color), Tapioca Syrup, Fruit Pectin, Natural Flavors, Salt, Guar Gum, Milk, Soy Lecithin, Locust Bean Gum, Citric Acid, Sunflower Lecithin, Lemon Oil, 6 Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L, Rhamnosus.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Chobani® Flip® Low-Fat Greek Yogurt, Lemon Meringue Pie 5.3oz is available at 6 retailers

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