Is Chobani Flip Low Fat Greek Yogurt -S'more and Cookie Dough Vegetarian?

Ingredients

S'mores: Calcium, Iron, Potassium, Cultured lowfat milk, cane sugar, water, wheat flour, chocolate, brown sugar, cocoa butter, tapioca flour, palm oil, milk, natural flavors, wheat germ, guar gum, fruit pectin, wheat bran, salt, soy lecithin, honey, lemon juice concentrate, vanilla extract, baking soda. Contains milk, wheat, and soy. Manufactured on a line that also handles peanuts and tree nuts. Cookie Dough: Calcium, Iron, Potassium, Cultured lowfat milk, cane sugar, water, brown sugar, milk, palm kernel oil, chocolate, wheat syrup, cocoa butter, natural flavors, whole grain brown rice flour, fruit pectin, tapioca flour, salt, skim milk, wheat flour, soy lecithin, sunflower oil, guar gum, wheat starch, cocoa, honey, milk protein, vanilla extract, lemon juice concentrate, baking soda. Contains milk, wheat, and soy. Manufactured on a line that also handles peanuts and tree nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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