Is Chobani Greek Yogurt Drink Low-Fat Mango 7oz Single Serve Low FODMAP?

Description
Smooth, mango-flavored Greek yogurt drink featuring a creamy, slightly tangy profile and sip-friendly viscosity. Commonly consumed as a grab-and-go breakfast or snack, blended into smoothies to add fruit flavor, or paired with cereal. Reviewers often note consistent texture, authentic mango taste, and convenient single-serve packaging; users praise portability and reliability.

Description
Smooth, mango-flavored Greek yogurt drink featuring a creamy, slightly tangy profile and sip-friendly viscosity. Commonly consumed as a grab-and-go breakfast or snack, blended into smoothies to add fruit flavor, or paired with cereal. Reviewers often note consistent texture, authentic mango taste, and convenient single-serve packaging; users praise portability and reliability.
Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Water, Mango Puree, Evaporated Cane Sugar, Chicory Root Fiber, Fruit Pectin, Natural Flavors, Lemon Juice Concentrate, Locust Bean Gum, Fruit And Vegetable Juice Concentrate (For Color), Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus And L, Casei, Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Bifidus And L, Casei
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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