Is Chobani Greek Yogurt Natural Light Vegetarian?
Description
Creamy, thick and mildly tangy, this strained yogurt is commonly eaten with fruit or granola, stirred into smoothies, or used as a base for dips, sauces, and baking. Reviewers note consistent flavor and versatility, with occasional comments about slight separation or a thinner-than-expected texture in some containers while in transit.
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Description
Creamy, thick and mildly tangy, this strained yogurt is commonly eaten with fruit or granola, stirred into smoothies, or used as a base for dips, sauces, and baking. Reviewers note consistent flavor and versatility, with occasional comments about slight separation or a thinner-than-expected texture in some containers while in transit.
Ingredients
Skim Milk, Live Cultures (Milk). Contains Milk/
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.