Is Chobani Greek Yogurt Natural Whole Milk 907g Low FODMAP?
Description
Rich, thick and creamy with a mild tang, this plain Greek yogurt offers a smooth, velvety texture that holds up in cooking. Commonly stirred with fruit or granola, blended into smoothies, used in baking, or as a base for dips and sauces. Reviews note consistent creaminess and occasional extra tartness.
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Description
Rich, thick and creamy with a mild tang, this plain Greek yogurt offers a smooth, velvety texture that holds up in cooking. Commonly stirred with fruit or granola, blended into smoothies, used in baking, or as a base for dips and sauces. Reviews note consistent creaminess and occasional extra tartness.
Ingredients
Skim Milk, Cream, Live Yogurt Cultures.Live and Active Cultures: S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus and L. casei.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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