Is Chobani Greek Yogurt Strawberry Low FODMAP?

Description
Creamy Greek style yogurt with a pronounced strawberry flavor and smooth, thick texture; fruit swirls add pockets of sweet tart fruitiness. Commonly eaten straight from the cup, spooned over granola, blended into smoothies, or used as a breakfast or snack accompaniment. Reviewers often note consistent creaminess and authentic fruit taste.

Description
Creamy Greek style yogurt with a pronounced strawberry flavor and smooth, thick texture; fruit swirls add pockets of sweet tart fruitiness. Commonly eaten straight from the cup, spooned over granola, blended into smoothies, or used as a breakfast or snack accompaniment. Reviewers often note consistent creaminess and authentic fruit taste.
Ingredients
Calcium, Potassium, Cultured low-fat milk, strawberries, water, cane sugar, natural flavors, fruit pectin, vegetable juice (for color), guar gum, lemon juice concentrate.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


