Is Chobani Less Sugar Greek A Hint of Gili Cherry Low-Fat Blended Greek Yo... Low FODMAP?
Description
Creamy, smooth Greek-style yogurt with a subtle cherry flavor and gentle fruit pieces; reviewers note consistent texture and balanced sweetness. Commonly eaten for breakfast or snacks, spooned over granola, blended into smoothies, or used in baking and parfaits. Single-serve packaging is often mentioned for convenience, with a mild, tangy finish.
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Description
Creamy, smooth Greek-style yogurt with a subtle cherry flavor and gentle fruit pieces; reviewers note consistent texture and balanced sweetness. Commonly eaten for breakfast or snacks, spooned over granola, blended into smoothies, or used in baking and parfaits. Single-serve packaging is often mentioned for convenience, with a mild, tangy finish.
Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Water, Cane Sugar, Cherry Puree, Natural Flavors, Vegetable Juice Concentrate (For Color), Fruit Pectin, Locust Bean Gum, Lemon Juice Concentrate, Guar Gum, Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Casei And L, Rhamnosus, Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Rhamnosus
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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