Is Chobani Less Sugar Greek A Hint of Wild Blueberry Low-Fat Greek Yogurt Low FODMAP?
Description
Creamy Greek yogurt with a subtle wild-blueberry flavor and smooth, slightly thick texture. Commonly eaten for breakfast, snacks, or layered in parfaits and smoothies. Reviewers note balanced fruit taste, consistent creaminess, convenient packaging, and occasional comments about sweetness level or uneven fruit distribution across batches and package lots by consumers.
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Description
Creamy Greek yogurt with a subtle wild-blueberry flavor and smooth, slightly thick texture. Commonly eaten for breakfast, snacks, or layered in parfaits and smoothies. Reviewers note balanced fruit taste, consistent creaminess, convenient packaging, and occasional comments about sweetness level or uneven fruit distribution across batches and package lots by consumers.
Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Water, Cane Sugar, Blueberry Puree, Natural Flavors, Fruit Pectin, Guar Gum, Fruit And Vegetable Juice Concentrate (For Color), Lemon Juice Concentrate, Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Casei And L, Rhamnosus, Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Rhamnosus
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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