No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOBANI Less Sugar Non-Dairy Yogurt, Coconut Based, Blueberry Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Offers a smooth, spoonable base with a mildly tangy berry flavor and scattered fruit pieces; reviewers commonly note a creamy mouthfeel, moderate sweetness, and occasional variation in fruit distribution. Typical uses include breakfast bowls, smoothies, and snacks, with many customers appreciating convenience while some mention slightly thin consistency, overall satisfaction.

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Ingredients

Cultured Coconut Blend (Water, Coconut, Tapioca Flour, Agar, Cultures), Cane Sugar, Blueberries, Water, Chicory Root Fiber, Natural Flavors, Lemon Juice Concentrate, Fruit Pectin, Locust Bean Gum, 6 Live And Active Cultures: L, Acidophilus, L, Bulgaricus, L, Paracasei, S, Thermophilus, Bifidus And L, Casei, Cultured Coconut Blend (Water, Coconut, Tapioca Flour, Agar, Cultures), Bifidus And L, Casei

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

CHOBANI Less Sugar Non-Dairy Yogurt, Coconut Based, Blueberry is available at 8 retailers

H-E-BKrogerSafewayShopRiteHarris TeeterGiant EagleWegmansUnited Supermarkets

About this product

Yogurt · Spreadable

Flavor
FruitySweet
Texture
CreamyThick
Commonly used for
BreakfastSnackingSmoothieOn The Go
Low FODMAP? CHOBANI Less Sugar Non-Dairy Yogurt, Coconut Based, Blueberry | Spoonful