Is Chobani Original Plain Fat-Free Greek Yogurt, 5.3 Oz., 4 Cups Dairy Free?
Description
Tangy, mildly sour flavor with a dense, creamy, spoonable texture often described as smooth and thick. Commonly used in smoothies, parfaits, baking, dips, and dressings; reviewers note reliable thickness and versatility, while some mention tartness and occasional variability between cups, and convenient four-cup packaging for households.
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Description
Tangy, mildly sour flavor with a dense, creamy, spoonable texture often described as smooth and thick. Commonly used in smoothies, parfaits, baking, dips, and dressings; reviewers note reliable thickness and versatility, while some mention tartness and occasional variability between cups, and convenient four-cup packaging for households.
Ingredients
Nonfat Yogurt (Cultured Pasteurized Nonfat Milk), Contains Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus And L, Casei, Nonfat Yogurt (Cultured Pasteurized Nonfat Milk), Bifidus And L, Casei
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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