Is CHOBANI, SIMPLY 100, CRUNCH NON-FAT GREEK YOGURT, MANGO CONE CRISP, MANGO CONE CRISP Alpha-Gal Friendly?
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Ingredients
NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), WATER, WHEAT FLOUR, CHICORY ROOT FIBER, MANGO, SUGAR, DRIED MANGO, PALM OIL, FRUIT PECTIN, NATURAL FLAVOR, MOLASSES, SALT, SOYBEAN OIL, LOCUST BEAN GUM, BAKING SODA, HONEY, MALTED BARLEY FLOUR, SOY LECITHIN, CARAMEL COLOR, GUAR GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), LEMON JUICE CONCENTRATE, MONKFRUIT EXTRACT, STEVIA LEAF EXTRACT.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.