Is Chobani Vanilla Greek Yogurt Pouch 140g Dairy Free?
Description
Vanilla-flavored Greek yogurt comes in a 140g pouch with a thick, creamy, smooth texture. Consumers commonly use it as a portable snack, lunchbox item, or quick breakfast, squeezing directly from the pouch or spooning onto granola. Reviews frequently note convenient portability and consistent vanilla flavor, with occasional comments on sweetness.
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Description
Vanilla-flavored Greek yogurt comes in a 140g pouch with a thick, creamy, smooth texture. Consumers commonly use it as a portable snack, lunchbox item, or quick breakfast, squeezing directly from the pouch or spooning onto granola. Reviews frequently note convenient portability and consistent vanilla flavor, with occasional comments on sweetness.
Ingredients
Low Fat Yogurt (88%), Vanilla Flavoured Blend (12%). <br>Low Fat Yogurt (88%) [Skim Milk, Live Yogurt Cultures], Vanilla Flavoured Blend (12%) [Sugar, Water, Natural Flavour, Vegetable Gums (Fruit Pectin, Locust Bean Gum), Lemon Juice Concentrate, Vanilla Extract, Mineral Salt (Calcium Citrate)].
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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